“Whether you believe you can do a thing or not, you are right.”- Henry Ford
Years ago I read about the benefits of getting up early. When I read the fact that it takes two hours to truly wake up, that sealed the deal for me. I now get up at 3:30 a.m. and I am working out by 3:45. After an hour and 20 minute work out, I shower and dress for the day.
My favorite part of the morning comes next. Now I have time for meditation, prayer, and practicing my affirmations. Remember, what you think about you bring about. I keep a positive affirmation in my thoughts every possible minute I can. There is nothing more important than feeling good about yourself and your goals.
I know that a schedule like this takes more effort than many are willing to put out. I consider it so important I rarely let anything interfere with “My time.” I hope that all of you will find a “My time” for yourselves and fill it with power. It is an exciting way to live!
Dennis Leno
Vice President Maintenance Engineering
No comments:
Post a Comment